by Ben | May 18, 2016 | Articles
“You know the people that say to you they have 15 years experience when they mean one year 15 times?” -Caroline McHugh In some fields these folks are masters. Like a blacksmith or a carpenter, where one gets better with time. Their hands and mind could mold and build...
by Ben | May 5, 2016 | Articles
Maybe… Honestly, this was so important to me that I submerged myself in pubmed and moved clients around last week to get to the bottom of this. Except like many things, when you get to the bottom of the organic nerd happy meal there was no perfectly wrapped blue...
by Ben | Apr 25, 2016 | Articles
True or False: Paleo is the Best Dietary Protocol. Religions across history have been attaching their followers to the ideology of dietary purity. In ancient times, this was likely for their safety. Yet, now it seems that diets have become religions themselves. The...
by Ben | Apr 24, 2016 | Articles
We physiologically and psychologically need to complete stress cycles. If a duck gets in an altercation with another duck, it goes down, and then the ducks flap their wings for 20 seconds. Done. Game over back to doing normal duck stuff. But humans don’t do that. If...
by Ben | Apr 19, 2016 | Articles
“Magnesium is central to all of our energy-forming reactions in every cell in the human body and there are over 300 enzyme pathways in humans that are dependent on magnesium.” -Dr. Amy Neuzil Magnesium is one of those miracle supplements if you are deficient. It is...
by Ben | Apr 7, 2016 | Articles
That mouthful of a title is out of the hope that Physical Therapists will read this article and plug into something they may not know they do not know. I also picked it because what any true health care provider (body worker, acupuncturist, psychiatrist, functional...
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