A Love Hate Relationship with Supplements

A Love Hate Relationship with Supplements

I am always trying to play the devil’s advocate with supplement use. AKA how can we take them away and replace them with real food items. Instead of taking magnesium can we face palm cocoa powder? Should we always walk around with Brazil nuts and pistachios jingling...
Moderation is Death

Moderation is Death

“Astute physicians should appreciate that especially regarding “chronic” (i.e. sustained) health problems, any treatment plan that allows the patient to resume his or her previous lifestyle is by definition doomed to fail because a return to the patient’s lifestyle...
Into the Weeds with Sex Hormone Binding Globulin

Into the Weeds with Sex Hormone Binding Globulin

One thing I did not talk about in my Testosterone talk at Paleo f(x) is Sex Hormone Binding Globulin (SHBG). This is not because I wanted to side skirt the issue, it is because I only had 40 minutes and people were already getting cock punched with new information,...

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