Bro Research Projects

Clean Bulk Study – Can Highly Trained Humans Gain Muscle With Only A Slight Caloric Excess

Status – In Data Collection

Chronic Recoverability – Can Highly Trained Humans Recover from Full Body Workouts With 4 Sets Per Muscle Group at a 9 to 9.5 RPE on Four Consecutive Days?

Status – In Data Collection

Glucose Disposal – Measuring the Glucose Disposal Capacity and Insulin Response in Meat Titans with a Fat Free Mass Index Above 24. 

Status – In Data Collection