I am a Doctor

I am a Doctor

Today I successfully defended my PhD. I am a doctor. I have been waiting nine years to write that and it may matter more to others than to me. I leave bits and pieces of how I came into this field in my writing, but I wanted to take this time to tell the story. I grew...
Take The Blue Pill

Take The Blue Pill

Sunday Night Free-Writes! Sachin Patel recently posted that food sensitivity testing leads to a toxic relationship with food. I have a huge amount of respect for this man but I disagree (I dont completely disagree but for the sake of fun I will here). IgG food...
The Female Carbohydrate Conundrum.

The Female Carbohydrate Conundrum.

Most middle aged women need to maintain a carbohydrate intake somewhere in the neighborhood of 400 to 700 grams per week if they want to see body composition results. One of the main off shoots of the A to Z study out of Stanford is testing the importance of...