Is The Pregnenolone Steal A Lie?

Is The Pregnenolone Steal A Lie?

I have been taught this Pregnenolone Steal/Cortisol Shunt thing-a-ma-bobber easily 100 times in continuing education material. I have taught it myself. It makes sense. We can wrap a nice little bow around it and pound it home. I’m not mad about it. The simplicity of...
Into the Weeds with Sex Hormone Binding Globulin

Into the Weeds with Sex Hormone Binding Globulin

One thing I did not talk about in my Testosterone talk at Paleo f(x) is Sex Hormone Binding Globulin (SHBG). This is not because I wanted to side skirt the issue, it is because I only had 40 minutes and people were already getting cock punched with new information,...
You Got Mad – Now What?

You Got Mad – Now What?

The half life of epinephrine and norepinephrine is about 2 to 3 minutes (it is going to be longer if you have genetic SNPs for enzymes like COMT, MAO, and SULT1A3 and/or are Magnesium deficient or low on methyl donors). These hormones are amplifiers, they raise the...
Cook

Cook

“To cook or not to cook thus becomes a consequential question. Though I realize that is putting the matter a bit too bluntly. Cooking means different things at different times to different people; seldom is it an all-or-nothing proposition. Yet even to cook a few more...
Digging Deeper Into Organic vs. Conventional

Digging Deeper Into Organic vs. Conventional

Being able to attain healthy, nutritious, clean food should be your right as a human being. Yet, in our current capitalistic climate, it is just not that simple. There is big money in food, just as there is big money in Healthcare, and when the only thing we worry...

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