by Ben | Sep 24, 2016 | Articles
In the Func Med world we tend to go to war on stress. Stress is bad! No stress. Manage your stress. This mindset can leave people not wanting to be stressed, which can be very not helpful. Ehhhmygawd I’m stressed. I have to not be stressed. Ahhhhhhh. Stress is...
by Ben | Sep 22, 2016 | Articles
Simple questions tend to be the most profound. The question above is one I have been revolving around for a few months. Many people think that the answer to this question is a resounding yes! But in reality sugar is relatively innocuous especially from an...
by Ben | Sep 13, 2016 | Uncategorized
“Left to their own devices, personalization filters serve up a kind of invisible autopropaganda, indoctrinating us with our own ideas, amplifying our desire for things that are familiar and leaving us oblivious to the dangers lurking in the dark territory of the...
by Ben | Sep 1, 2016 | Articles
Fun to reread this article that I wrote almost a year and a half ago and my opinions haven’t changed much. People ask me about coffee all the time and I ask them for their genetics and for them to stop drinking it for 30 days and then reintroduce. I used to be...
Recent Comments