by Ben | Mar 30, 2016 | Articles
Don’t read this if you are dabbler with your baby toe half way immersed in a warm bath tub. Only read this if you are willing to dive in and swim out to the middle of lake with no knowledge of how far it is or if you will have the energy to get home. Because...
by Ben | Mar 29, 2016 | Articles
Natalie Goldberg came up with this metaphor of composting our experiences. Our minds are a heap of raw material and over time we sift, marinate, and distill all these experiences and knowledge into something useful, even beautiful. I am around young coaches and they...
by Ben | Mar 23, 2016 | Articles
A lot of people in consults may wonder what the hell is Ferritin? And why does this guy keep chattering about it while spending 10 minutes drawing diagrams about iron. Well, we need iron to make a ton of enzymes, all neurotransmitters, and hemoglobin. Seventy five...
by Ben | Mar 17, 2016 | Articles, Uncategorized
Houston we have a problem. Literally, Houston, you have a problem. “Male Reproductive Disorders and Fertility Trends: Influences of Environment and Genetic Susceptibility. It is predicted that Japan and European Union will soon experience appreciable decreases in...
by Ben | Mar 15, 2016 | Articles
Breathing in present moment breathing out only moment. I have picked up so many mantras and sayings that infiltrate my thought process throughout the day. Some of these are very helpful, others are prude and straight-jacketed thoughts that have made pleasure feel like...
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