Dr. Pat Davidson is one of those guys who scares children. He makes other humans feel uncomfortable because he bleeds intensity and more than that he could rip their throat out and throw them into a wall like a ragdoll. But, all this is because these people don’t really know him.

I’ve have had the honor to spend a lot of time with Pat, as well as work with him on multiple projects and what strikes me again and again is the amount of effort he has put into his persona to even function in our society. I know this because I know myself and I have a faint shadow of Pat inside me. We all do and it scares us.

Sometimes you have to howl at the moon and test what your body and mind can do. Pat calls us to listen to that elemental urge and to push the limits of what we think is possible.

Yet, Pat is also academically one of the most brilliant and well-read men I know and this makes him even more dangerous as he doesn’t just throw shit at a wall and call it art. He builds a program that he knows is just at the edge of what’s physically possible and then he asks for a little more and a little more because he knows there is a chance he may be able to squeeze it out of you.

Pat also knows that he needs to surround himself with people who are different than him to be successful. I am honored that he asked me to be the guy to play the more rational nutritional and lifestyle harmony to the voices that crawl inside his head and gave us MASS.


“All my life, one question has haunted me. What is the opposite of fear?”

– Steven Pressfield – Gates of Fire


It’s time for you to find out.

The re-release of #MASS combined with the Nutrition Manual is here.

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